A peptide is a short chain of amino acids. Each of our amino acid needs is dependent on our body’s nutritional and health status as well as our age.
An increased protein intake can improve an individual’s training capacity and support quicker recovery after training.
Hydrolysed collagen is characterised by its high levels of specific amino acids glycine, hydroxyproline, proline and alanine.
Glycine has anti-inflammatory properties and is essential for a healthy nervous system, cellular health and supports overall well-being.
Proline is a precursor for hydroxyproline. While hydroxyproline is required for the stability of collagen protein and is needed to produce collagen contained in all connective tissues.
Alanine increases immunity and provides energy for muscle tissue, the brain, and the central nervous system.
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